Terra Therapies

Terra Therapies is a holistic wellness space rooted in the rhythm of nature and the wisdom of the body. Here, healing is not rushed or forced, it’s nurtured through presence, gentle touch, and deep respect for your body’s capacity to restore itself.

Each session is designed to support both physical and emotional wellbeing, blending modalities like Reflexology, Gua Sha, and herbal support with compassionate care. Whether you’re seeking relief from tension, hormonal balance, or space to process grief and transition, Terra Therapies offers a place to slow down, reconnect, and return home to yourself.

Reflexology

Reflexology is a deeply restorative therapy that works with the reflex points of the feet, hands, and face, each connected to different organs and systems within the body. By applying gentle, intentional pressure, this treatment helps release tension, improve circulation, and support the body’s natural ability to rebalance and heal. At Terra Therapies, reflexology sessions are tailored to me... Read More

Reflexology is a deeply restorative therapy that works with the reflex points of the feet, hands, and face, each connected to different organs and systems within the body. By applying gentle, intentional pressure, this treatment helps release tension, improve circulation, and support the body’s natural ability to rebalance and heal.

At Terra Therapies, reflexology sessions are tailored to meet you where you are. Whether you’re experiencing stress, hormonal changes, digestive discomfort, or simply seeking calm, each session offers space for your nervous system to settle and your energy to flow with ease. It’s a grounding, whole-body experience that brings clarity to the mind and softness to the spirit.


Facial Gua Sha

Experience the ancient art of Gua Sha, a gentle yet powerful technique that promotes lymphatic drainage, lifts and tones tired muscles, and rejuvenates your skin. This transformative treatment can be performed on both the face and body, helping to: Reduce puffiness and inflammation Improve circulation and skin texture Release muscle tension and stress Enhance skin elasticity and rad... Read More

Experience the ancient art of Gua Sha, a gentle yet powerful technique that promotes lymphatic drainage, lifts and tones tired muscles, and rejuvenates your skin. This transformative treatment can be performed on both the face and body, helping to:

Reduce puffiness and inflammation

Improve circulation and skin texture

Release muscle tension and stress

Enhance skin elasticity and radiance

Indulge in a truly revitalizing experience that leaves you feeling refreshed, rejuvenated, and glowing.


Body Gua Sha

Experience the ancient art of Gua Sha, a gentle yet powerful technique that promotes lymphatic drainage, lifts and tones tired muscles, and rejuvenates your skin. This transformative treatment can be performed on both the face and body, helping to: Reduce puffiness and inflammation Improve circulation and skin texture Release muscle tension and stress Enhance skin elasticity and rad... Read More

Experience the ancient art of Gua Sha, a gentle yet powerful technique that promotes lymphatic drainage, lifts and tones tired muscles, and rejuvenates your skin. This transformative treatment can be performed on both the face and body, helping to:

Reduce puffiness and inflammation

Improve circulation and skin texture

Release muscle tension and stress

Enhance skin elasticity and radiance

Indulge in a truly revitalizing experience that leaves you feeling refreshed, rejuvenated, and glowing.

I’m Mika Cavers, a certified holistic health practitioner, spiritual mentor, and sacred space facilitator. My work is rooted in the belief that your body holds deep wisdom and when given the right support, it knows how to return to balance.

Through evidence-informed therapies such as Reflexology, Gua Sha, and integrative bodywork, I help you release tension, reduce inflammation, regulate your nervous system and support healthy circulation and skin from within.

Alongside physical healing, I also hold space for emotional processing and grief integration. Whether you’re navigating loss, transition, or simply seeking reconnection with yourself, my sessions offer a calm and compassionate environment for your body and spirit to unwind.

Drawing from my background as a community herbalist and miscarriage doula, I weave both science and intuition into every session creating care that feels grounded, gentle, and deeply restorative.

I cannot wait to work with you.

-Mika

I’m Mika Cavers, a certified holistic health practitioner, spiritual mentor, and sacred space fac... Read More

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Located at: 359 Main St, Manitou
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